Warming Chicken Stew with Goji Berries
This recipe is great for people looking for a little pick-me-up or for those who are prone to catching colds easily. It tonifies the qi and blood according to Chinese Medicine and is a great nourishing stew for when the weather starts to get chilly! Ingredients: 2 tbsp Olive Oil 2 cloves Garlic, peeled and minced 1 (3/4 inch) piece Fresh Ginger, peeled and minced 1 roasting Chicken, skinned and cut up OR 3-4 lbs skinless legs and/or breasts 2 medium sized Green Onions, choppe
What is Cupping?
A lot of people are asking about cupping, after seeing it proliferate the news during the Olympics this year. What are those big red/purple